Tag Archive | "Panic Attack"

Is it possible to lose bowel control during a panic attack?


Nicole S asked:


I have agoraphobia and panic disorder. I’m going to be in a situation where a restroom won’t be available for an hour or so, so there’s no way I can get to a restroom if I need to.

I was wondering if it is actually possible to lose control during a panic attack. Can you lose control? If you feel the need to go to the toilet, can your panic attack make you lose control of your bowels?

Thanks in advance.

Panic Away

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How likely is it that a person who is experiencing a panic attack will have an actual heart attack?


Ben T asked:


And, how many people who have an actual panic attack and subsequently have a heart attack die?

Panic Away

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What started your first Panic attack and got anxiety from it?


only Jesus is the way asked:


mine started after smoking weed and stuck at a red light at a main intersection the next day. and now im still suffering from it thanks to anxiety. so what started yalls first panic attack? and were was it at?

Panic Away

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Is it okay to take my sisters prescription panic attack medicine?


Foosa asked:


Often before going on airplanes, I take my sisters panic attack medicine. I could not tell you exactly what it is called though. I am 14 years old and I do take it with an adults supervision. Although I do ride in airplanes often, I am still quite afraid of them. Do you think it is still okay to use it, or should I not use it before going on planes because I am not prescribed it? I don’t need it for anything else, I don’t get random panic attacks or anything.

Panic Away

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What I would DO For Anxiety & Panic Attacks


In this video I talk about which herbs, supplments, and exercises I would do if i were dealing with stress, anxiety, and/or panic attacks. Gynostemma & Holy Basil – tinyurl.com Reishi – hyperionherbs.com Fish Oil – Vitacost.com

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Is it normal to have really bloodshot, red and puffy eyes after a panic attack?


hope asked:


I have been having panic attacks at least once a night for the last 2 weeks and i always wake up from them with bloodshot eyes.
The next morning i get swollen redness arround my eye.

Is bloodshot eyes after a panic attack normal????

Panic Away

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How do you stop a panic attack?


LindsayS asked:


I am having ( I think ) panic attacks in school. I have headaches,dizziness and I sometimes shake. My heart races with like every breath I take. I always know when a panic attack is coming because I feel like the room gets brighter and I get really dizzy and my heart races. I haven’t been in school for a week now because I don’t want to pass out. I am not usually the type that misses school.

Also, I have no idea what is triggering these attacks. There is nothing at school that upsets me or could hurt me. I love school. Can anyone help?

Panic Away

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What does it feel like to have a panic attack?


Lyss :] asked:


Last night I was laying down about to fall asleep, and all of a sudden my heart started racing very fast and off beat. I have a heart murmur and heart palpultations, but this felt completely different. I didn’t feel good laying down it only made it worse. It felt a little better when I stood or sat up. Is this a panic attack?

Panic Away

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What are good ways to keep from having a panic attack on a plane? i have never flown before?


mum asked:


I have asthma and stress sometimes can cause an asthma/panic attack. I’m afraid I’ll freak out during the flight.

Panic Away

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How do you calm down when you have a panic attack?


hilary16 asked:


I have a Maths Exam tomorrow and I suffer from Panic Attacks in really quiet situations, it happens in assembly so I avoid it and it happens in lessons sometimes so I talk to people. But this is going to be a 1 hour and 30 minute exam, I’m going to be having one Panic Attack after another. I’m so frightened. When I get these Panic Attacks, I try to breath but I just can’t reach the top of my breath. Also I try to drink water but I just cannot swallow it. Please help! I’m so worried! :(

Panic Away

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