Panic Away Helped Me Get My Life Back!
I used to suffer from frequent panic attacks. And I developed an anxiety disorder that lasted for many years. I used to get dizzy spells and hot flushes during meetings at work. Then, I started to feel uncomfortable in social situations and started staying home when I should have been out enjoying myself. It started to effect more and more areas of my life until it seemed to be taking over my entire life with increasing intensity. This anxiety problem just would not go away and was getting worse by the day. I was beginning to feel that I could not function as a normal human being any more… and would often think, “why is this happening to me??”
A few years ago, I went to my doctor for help who prescribed an antidepressant called Prozac. I tried it for a couple of weeks, but it just made me feel weird. I hated the feeling and stopped taking it. After this, my doctor wanted me to try Zoloft which basically gave me the same bad feelings. I finally decided that I needed to find a solution to my problems without taking anti-depressants or other mind altering drugs. Shortly after this my parents recommended I try taking St Johnswort. I do think that it helped me feel somewhat better overall, but it just wasn’t helping me when my anxiety was elevating to panic attack levels.
After all of this, I started researching panic attack treatments online. I wanted to find a solution that didn’t involve taking medicine. I was feeling like I would never get rid of this problem. The anxiety was ruining my life, and I wanted it to stop! That day I found a program online called Panic Away. I thought that it was a scam, I mean how could a simple program so quickly and easily help so many people. I read everything on their site for at least an hour, I mean I was desperate and it sounded too good to be true. I wanted it to be true and in my desperation I purchased the online course. At first, I thought what a fool I was to fall for these claims to cure panic attacks. Maybe it did help other people, but how could it possibly help me who has been struggling with this for years.
Well, I have to say that Panic Away was the best purchase I have ever made. I mean how can something that has changed my life (for the better) not be, right? I’m so happy these days. I can go anywhere and do anything without even giving my anxiety a thought. I never believed I could be this calm about everything. It has truly changed my life, for which I’m ever grateful. Thank you Panic Away!
Anxiety is a psychological and physiological state characterized by cognitive, somatic, emotional, and behavioral components.[2] These components combine to create an unpleasant feeling that is typically associated with uneasiness, apprehension, fear, or worry. Anxiety is a generalized mood condition that can often occur without an identifiable triggering stimulus. As such, it is distinguished from fear, which occurs in the presence of an observed threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is the result of threats that are perceived to be uncontrollable or unavoidable.[3] Another view is that anxiety is “a future-oriented mood state in which one is ready or prepared to attempt to cope with upcoming negative events”[4] suggesting that it is a distinction between future vs. present dangers that divides anxiety and fear. Anxiety is considered to be a normal reaction to stress. It may help a person to deal with a difficult situation, for example at work or at school, by prompting one to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder.[5] Panic attack has been described as an episode of incredibly intense fear or apprehension that is of sudden onset.[1] The DSM-IV describes a panic attack as a discrete period of intense fear or discomfort in which (at least 4 of 13) symptoms developed abruptly and reached a peak within 10 minutes. According to the American Psychological Association, the symptoms of a panic attack commonly last approximately thirty minutes. However, panic attacks can be as short as 15 seconds, while sometimes panic attacks may form a cyclic series of episodes, lasting for an extended period, sometimes hours. Often those afflicted will experience significant anticipatory anxiety and limited symptom attacks in between attacks, in situations where attacks have previously occurred. The effects of a panic attack vary from person to person. Some, notably first-time sufferers, may call for emergency services. Many who experience a panic attack, mostly for the first time, fear they are having a heart attack or a nervous breakdown.[2] Experiencing a panic attack has been said to be one of the most intensely frightening, upsetting and uncomfortable experiences of a person’s life.[3]
Anxiety is a psychological and physiological state characterized by cognitive, somatic, emotional, and behavioral components.[2] These components combine to create an unpleasant feeling that is typically associated with uneasiness, apprehension, fear, or worry. Anxiety is a generalized mood condition that can often occur without an identifiable triggering stimulus. As such, it is distinguished from fear, which occurs in the presence of an observed threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is the result of threats that are perceived to be uncontrollable or unavoidable.[3] Another view is that anxiety is “a future-oriented mood state in which one is ready or prepared to attempt to cope with upcoming negative events”[4] suggesting that it is a distinction between future vs. present dangers that divides anxiety and fear. Anxiety is considered to be a normal reaction to stress. It may help a person to deal with a difficult situation, for example at work or at school, by prompting one to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder.[5] Panic attack has been described as an episode of incredibly intense fear or apprehension that is of sudden onset.[1] The DSM-IV describes a panic attack as a discrete period of intense fear or discomfort in which (at least 4 of 13) symptoms developed abruptly and reached a peak within 10 minutes. According to the American Psychological Association, the symptoms of a panic attack commonly last approximately thirty minutes. However, panic attacks can be as short as 15 seconds, while sometimes panic attacks may form a cyclic series of episodes, lasting for an extended period, sometimes hours. Often those afflicted will experience significant anticipatory anxiety and limited symptom attacks in between attacks, in situations where attacks have previously occurred. The effects of a panic attack vary from person to person. Some, notably first-time sufferers, may call for emergency services. Many who experience a panic attack, mostly for the first time, fear they are having a heart attack or a nervous breakdown.[2] Experiencing a panic attack has been said to be one of the most intensely frightening, upsetting and uncomfortable experiences of a person’s life.[3]
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